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Trigger Point Therapy Routine for TMJ: Massage Techniques to Unlock Your TMJ
Contributor(s): Coomes Lmt Cst, Annie (Author)

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ISBN: 150437410X     ISBN-13: 9781504374101
Publisher: Balboa Press
Retail: $20.95OUR PRICE: $15.29  
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Binding Type: Paperback
Published: March 2017
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Massage & Reflexology
Physical Information: 0.14" H x 8.5" W x 8.5" L (0.32 lbs) 52 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:

In this book, you will learn techniques to relieve pain and tension associated with TMJ.

This quick reference guide will help you evaluate your pain. You will learn:

- basic anatomy
- massage techniques for self-treatment
- trigger points and referral patterns
- which muscles contribute to clenching, grinding and misalignment of the teeth
- how the mind-body connection drives pain levels

Anyone willing to change their present situation can learn these techniques. This book was written especially for you

 
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