10,000 Steps to Your Dream Body: Your Guide to Lifelong Fitness, Weight Loss, & Happiness Contributor(s): Devoir, Lance (Author) |
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ISBN: 1500729574 ISBN-13: 9781500729578 Publisher: Createspace Independent Publishing Platform
Binding Type: Paperback Published: August 2014 * Out of Print * |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General |
Physical Information: 0.09" H x 5" W x 7.99" L (0.11 lbs) 42 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Are you ready to transform your health, happiness and fitness with ONLY 10,000 steps a day? Here's a Preview of What 10,000 Steps to Your Dream Body Contains: The science behind the 10,000 step regime (exactly how you'll get results ) How to get started - for beginners Commencing the 10,000 step regime How to make & track your progress Preventing injuries, staying healthy & happy And much, much more Ready to Get Started? It's time to walk you way to your dream body |
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