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101 Drills and Combinations for Brazilian Jiu Jitsu
Contributor(s): Mulvin, Eric (Author), Nicolarsen, Brad (Author)

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 ISBN: 1500172634     ISBN-13: 9781500172633
Publisher: Createspace Independent Publishing Platform
OUR PRICE: $28.45  

Binding Type: Paperback
Published: June 2014
Qty:
Additional Information
BISAC Categories:
- Sports & Recreation | Martial Arts & Self-defense
Physical Information: 0.18" H x 8.5" W x 11" L (0.41 lbs) 70 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian Jiu Jitsu. No matter what your level of experience is, these drills are designed to improve your ability to execute most of the high-percentage techniques. As you gain experience and ability to execute these drills, add combinations to counter moves and reactions from your opponent, flowing from one drill to the next. Start drilling today with 101 Drills and Combinations for Brazilian Jiu Jitsu to build help refine your techniques, build muscle memory, and improve your flow from one move to the next.
 
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