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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy
Contributor(s): Grof, Stanislav (Author), Grof, Christina (Author), Kornfield, Jack (Foreword by)

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 ISBN: 1438433948     ISBN-13: 9781438433943
Publisher: State University of New York Press
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Binding Type: Paperback - See All Available Formats & Editions
Published: August 2010
* Out of Print *
Additional Information
BISAC Categories:
- Psychology | Movements - Transpersonal
- Psychology | Mental Health
Dewey: 615.836
LCCN: 2010002382
Physical Information: 0.5" H x 5.9" W x 9" L (0.90 lbs) 282 pages
Features: Bibliography, Illustrated, Index, Price on Product, Table of Contents
Review Citations: Reference and Research Bk News 02/01/2011 pg. 312
 
Descriptions, Reviews, Etc.
Publisher Description:
In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means 'moving toward wholeness, ' from the Greek holos ( whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential-reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means-a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting, Holotropic Breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights
 
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