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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy
Contributor(s): Grof, Stanislav (Author), Grof, Christina (Author), Kornfield, Jack (Foreword by)

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ISBN: 143843393X     ISBN-13: 9781438433936
Publisher: Excelsior Editions/State University of New Yo
OUR PRICE: $90.25  

Binding Type: Hardcover - See All Available Formats & Editions
Published: August 2010
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Temporarily out of stock - Will ship within 2 to 5 weeks

Click for more in this series: SUNY Series in Transpersonal and Humanistic Psychology
Additional Information
Dewey: 615.836
LCCN: 2010002382
Series: SUNY Series in Transpersonal and Humanistic Psychology
Physical Information: 0.9" H x 6.2" W x 9.2" L (1.20 lbs) 221 pages
Features: Bibliography, Dust Cover, Illustrated, Index, Table of Contents
 
Descriptions, Reviews, Etc.
Publisher Description:
In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means 'moving toward wholeness, ' from the Greek holos ( whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential--reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means--a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting, Holotropic Breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights.
 
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