Low-Carb Smoothies: More Than 135 Recipes to Satisfy Your Sweet Tooth Without Guilt Contributor(s): Rodnitzky, Donna Pliner (Author) |
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ISBN: 1400082307 ISBN-13: 9781400082308 Publisher: Harmony/Rodale
Binding Type: Paperback - See All Available Formats & Editions Published: February 2005 Annotation: Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it's hard to believe they're legal. If you're a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights. In "Low-Carb Smoothies, you'll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you'll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you'll find recipes to suit every phase of your diet, whether you're on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste. Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher--they'll never know it's diet-friendly. Choose from a host of delectable recipes, including: -Huckle-berry Thin -Blueberry Chill -Coconut CarbBuster -Raspberry Tornado -South Peach to Diet For -Raspberry Chocolate Espresso -Chocolate Almond Bar Smoothie -Peanut Butter Cup -Happily Ever Apple -And more . . . |
Additional Information |
BISAC Categories: - Cooking | Beverages - Non-alcoholic - Health & Fitness | Diet & Nutrition - Diets - Cooking | Health & Healing - Weight Control |
Dewey: 641.875 |
LCCN: 2004021277 |
Physical Information: 0.47" H x 4.18" W x 8.68" L (0.45 lbs) 218 pages |
Features: Index, Price on Product, Table of Contents |
Descriptions, Reviews, Etc. |
Publisher Description: Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it's hard to believe they're legal. If you're a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights. In Low-Carb Smoothies, you'll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you'll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you'll find recipes to suit every phase of your diet, whether you're on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste. Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher--they'll never know it's diet-friendly. Choose from a host of delectable recipes, including: -Huckle-berry Thin -Blueberry Chill -Coconut CarbBuster -Raspberry Tornado -South Peach to Diet For -Raspberry Chocolate Espresso -Chocolate Almond Bar Smoothie -Peanut Butter Cup -Happily Ever Apple -And more . . . |
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