The WOD Handbook (2nd Edition): Over 270 pages of beautifully illustrated WOD's Contributor(s): Keeble, Peter (Author) |
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ISBN: 136772466X ISBN-13: 9781367724662 Publisher: Blurb
Binding Type: Paperback - See All Available Formats & Editions Published: May 2016 |
Additional Information |
BISAC Categories: - Sports & Recreation |
Physical Information: 0.58" H x 5" W x 8" L (0.61 lbs) 276 pages |
Descriptions, Reviews, Etc. |
Publisher Description: 2nd Edition: 70 new workouts added. If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the only illustrated WOD guide in the world. |
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