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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
Contributor(s): Petro-Roy, Jen (Author)

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ISBN: 1250151023     ISBN-13: 9781250151025
Publisher: Feiwel & Friends
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Binding Type: Hardcover - See All Available Formats & Editions
Published: February 2019
* Out of Print *
Additional Information
BISAC Categories:
- Juvenile Nonfiction | Social Topics - Depression & Mental Illness
- Juvenile Nonfiction | Health & Daily Living - Diet & Nutrition
- Juvenile Nonfiction | Health & Daily Living - Diseases, Illnesses & Injuries
Dewey: 616.852
LCCN: 2018019396
Age Level: 9-11
Grade Level: 4-6
Lexile Measure: 900
Physical Information: 1.3" H x 5.7" W x 8.2" L (0.85 lbs) 336 pages
Features: Bibliography, Dust Cover, Ikids, Price on Product
Review Citations: Booklist 02/15/2019 pg. 48
School Library Journal 03/01/2019 pg. 133
 
Descriptions, Reviews, Etc.
Publisher Description:

A self-help guide that answers your questions about body image and disordered eating

This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

You Are Enough answers questions like:
- What are eating disorders?
- What types of treatment are available for eating disorders?
- What is anxiety?
- How can you relax?
- What is cognitive reframing?
- Why are measurements like BMI flawed and arbitrary?
- What is imposter syndrome?
- How do our role models affect us?
- How do you deal with body changes?
. . . just to name a few.

Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit.

Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.


Contributor Bio(s): Petro-Roy, Jen: - Jen Petro-Roy is a former teen librarian, an obsessive reader, and a trivia fanatic. She lives with her husband and two young daughters in Massachusetts. She is the author of P.S. I Miss You, Good Enough, and You Are Enough: An Inclusive Guide to Body Image and Eating Disorder Recovery. Jen is an eating disorder survivor and an advocate for recovery.
 
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