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Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited)
Contributor(s): June Smith, Mary (Author)

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 ISBN: 1093895144     ISBN-13: 9781093895148
Publisher: Independently Published
OUR PRICE: $6.88  

Binding Type: Paperback - See All Available Formats & Editions
Published: April 2019
* Out of Print *

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Additional Information
BISAC Categories:
- Sports & Recreation | Bodybuilding & Weight Training
Series: Living Healthy
Physical Information: 0.16" H x 5" W x 8" L (0.19 lbs) 78 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most Americans don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This is a guide that can help you reach your goals. Whats included in this book:

  • The foods to eat
  • How to manage your time
  • Food to stay away from
  • More tips to Maintain Healthy Lifestyle While Working Full-Time
  • 10 Ways to Live a Balanced Lifestyle
  • And much more.....
 
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