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Nutrition and Mental Health: A Complete Guide
Contributor(s): June Smith, Mary (Author)

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 ISBN: 1077142234     ISBN-13: 9781077142237
Publisher: Independently Published
OUR PRICE: $14.01  

Binding Type: Paperback
Published: June 2019
* Out of Print *
Additional Information
BISAC Categories:
- Psychology | Psychopathology - Schizophrenia
Physical Information: 0.39" H x 8.5" W x 11" L (0.96 lbs) 182 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
This book will provide a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health. This book will teach you how to: Assess your unique digestive style and nutritional needs and develop the diet that's right for you of your family. Substitute different problem foods, ingredients, and habits with healthy. Navigate gluten sensitivity and other allergies. Use healthier food preparation options and not on the run meals. Learn about nutritional complications behind depression, anxiety, and other mood challenges.
 
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