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Ten Guiding Lights to Health and Wholeness Workbook
Contributor(s): Hornsteiner, Etta Dale (Author)

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ISBN: 0998509612     ISBN-13: 9780998509617
Publisher: Liveliving International LLC
Retail: $19.99OUR PRICE: $14.59  
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Binding Type: Paperback
Published: January 2017
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
- Education | Teaching Methods & Materials - Health & Sexuality
- Religion | Christian Living - Personal Growth
Physical Information: 0.21" H x 8.5" W x 11" L (0.57 lbs) 102 pages
Themes:
- Religious Orientation - Christian
Features: Bibliography
 
Descriptions, Reviews, Etc.
Publisher Description:

The Ten Guiding Lights to Health and Wholeness Workbook is a biblical approach to wellness and healthy living. Each chapter explores one of the Ten Commandments that contributes to our overall health and wellbeing in the following principles:

  • avoid addictions;
  • do not idolize your body;
  • do not devalue God's name;
  • live a balanced life;
  • cultivate your roots and you will grow;
  • do not obstruct the flow of life;
  • don't cheat yourself by cheating God;
  • don't steal God's glory;
  • don't mistreat yourself by mistreating your neighbor;
  • don't compare yourself with others.

The chapters cover addiction, self-esteem, self-image, rest and recovery, relationships, thought life, mindfulness, nutrition and fitness. The Ten Guiding Lights to Health and Wholeness provides numerous exercises and ideas to help you manage your health and wellbeing and to move you in a life-enhancing direction that promotes growth, freshness, inspiration and vitality.

 
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