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How to Eat Paleo: (When You Don't Live in a Cave)
Contributor(s): Spivey, Cynthia Flick (Author), Groves, Joya Rose (Illustrator)

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ISBN: 0996843418     ISBN-13: 9780996843416
Publisher: Smiling Water Group
Retail: $19.95OUR PRICE: $14.56  
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Binding Type: Paperback - See All Available Formats & Editions
Published: July 2016
Qty:
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Low Carbohydrate
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Diet & Nutrition - Nutrition
Physical Information: 0.43" H x 6" W x 9" L (0.65 lbs) 158 pages
Themes:
- Topical - Health & Fitness
Features: Illustrated
 
Descriptions, Reviews, Etc.
Publisher Description:

This unique illustrated guide is the first book of its kind, covering all you need to know about Paleo in clear, digestible language with whimsical graphics. Over 50 pertinent questions such as "Why shouldn't I eat legumes?" and, "Can I eat cake?" are answered in a concise and friendly format, outlining the basic concepts of the Paleo lifestyle - including a tiny bit of the science - to illuminate the path to a modern Paleo life.

Whether you're a Paleo newbie, a wise veteran or have never heard of it, this guide is sure to inform, engage and inspire you to enjoy living Paleo your way.


Contributor Bio(s): Spivey, Cynthia Flick: - Cynthia Spivey travels, eats and talks to people who will listen about her adventures with Paleo. She graduated from the University of California, Santa Barbara, with a degree in Communications & Media, which proved useful during her corporate writing career in New York City in the 1980s. She altered her career path to raise three children-born from her own womb in three different countries-while learning about cooking, nutrition and cultural foods. Based in Santa Barbara, California, her favorite Paleo treat is wine.
 
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