Basic Macrobiotics Rev Edition Contributor(s): Aihara, Herman (Author) |
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ISBN: 0918860555 ISBN-13: 9780918860552 Publisher: George Ohsawa Macrobiotic Foundation
Binding Type: Paperback - See All Available Formats & Editions Published: January 1998 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Macrobiotics |
Dewey: 613.264 |
LCCN: 97075769 |
Physical Information: 0.44" H x 5.98" W x 9.02" L (0.64 lbs) 192 pages |
Descriptions, Reviews, Etc. |
Publisher Description: This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner. |
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