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175 Best Superfood Blender Recipes: Using Your Nutribullet
Contributor(s): Haugen, Marilyn (Author), Cook, Doug (Author)

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ISBN: 077880559X     ISBN-13: 9780778805595
Publisher: Robert Rose
Retail: $19.95OUR PRICE: $14.56  
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Binding Type: Paperback
Published: November 2016
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Methods - Special Appliances
- Cooking | Beverages - Juices & Smoothies
- Cooking | Health & Healing - General
Dewey: 641.589
Physical Information: 0.6" H x 6.9" W x 9.9" L (0.95 lbs) 224 pages
Themes:
- Topical - Health & Fitness
Features: Illustrated, Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:

Superfood recipes created just for the NutriBullet(R).

Appliances of convenience are selling in huge numbers. Between 2012 and 2015, Nutribullet(R) sold more than 14 million units. The NutriBullet(R) packs a punch, with its compact size and exceptional nutrient extraction power. It's the perfect appliance for anyone looking to include extraordinary nutrition in a lifestyle.

Smoothies are one of the easiest ways to pack a lot of nutrition into a relatively small serving size. This ingenious book combines the principles of healthy eating and nutrition with 175 delicious and easy-to-prepare recipes for smoothies, dressings, dips, soups, sauces and desserts. The first part of the book provides comprehensive information on how a smoothie can be part of a healthy diet as well as the healing properties of superfoods. The benefits include everything from radiant skin and gastrointestinal health, to weight management and pregnancy health.

All the recipes are made from wholesome foods and are an effective way to increase the overall nutritional density in a diet, and bridge the gap between the nutrients needed and the nutrients missing. Each recipe can be tailored to suit various needs and tastes, making them an easy and convenient way to get healthy.

Some of the recipes for an energizing start are a Blueberry and Coconut Protein Smoothie, and a Hydrating Spinach, Berry and Orange Smoothie. Chilled Peppery Avocado and Arugula Soup along with African-Inspired Lentil Dip are perfect after an intense workout or for entertaining.


Contributor Bio(s): Haugen, Marilyn: - Marilyn Haugen and Doug Cook, RD, MHSc
 
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