Just Breathe: Meditation, Mindfulness, Movement, and More Contributor(s): Chopra, Mallika (Author), Vaughan, Brenna (Illustrator), Chopra, Deepak (Foreword by) |
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ISBN: 0762491582 ISBN-13: 9780762491582 Publisher: Running Press Kids
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback - See All Available Formats & Editions Published: August 2018 |
Additional Information |
BISAC Categories: - Juvenile Nonfiction | Health & Daily Living - Mindfulness & Meditation |
Dewey: 158.120 |
LCCN: 2018180722 |
Age Level: 8-12 |
Grade Level: 3-7 |
Lexile Measure: 830(Not Available) |
Physical Information: 0.4" H x 6.9" W x 9.9" L (0.85 lbs) 128 pages |
Features: Bibliography, Ikids, Illustrated, Price on Product |
Review Citations: School Library Journal 06/01/2018 pg. 97 Kirkus Reviews 06/01/2018 |
Descriptions, Reviews, Etc. |
Publisher Description: For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including:
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