| Choosing Raw: Making Raw Foods Part of the Way You Eat Contributor(s): Hamshaw, Gena (Author) |
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ISBN: 0738216879 ISBN-13: 9780738216874 Publisher: Da Capo Lifelong Books
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback - See All Available Formats & Editions Published: July 2014 |
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| Additional Information |
| BISAC Categories: - Cooking | Methods - Raw Food - Cooking | Vegetarian - Cooking | Specific Ingredients - Natural Foods |
| LCCN: 2014017394 |
| Physical Information: 0.8" H x 7.3" W x 9" L (1.49 lbs) 288 pages |
| Features: Bibliography, Illustrated, Index, Price on Product, Price on Product - Canadian, Table of Contents |
| Review Citations: Library Journal 09/15/2014 pg. 99 |
| Descriptions, Reviews, Etc. |
| Publisher Description: After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr, New York Times-bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food. |
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