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Overcoming Back and Neck Pain: A Proven Program for Recovery and Prevention
Contributor(s): Morrone, Lisa (Author), Morrone, P. T. (Author)

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ISBN: 0736921680     ISBN-13: 9780736921688
Publisher: Harvest House Publishers
OUR PRICE: $15.19  

Binding Type: Paperback - See All Available Formats & Editions
Published: February 2008
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Annotation: "One?third" of Americans report having had low?back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.

Expert physical therapist Lisa Morrone says "no" to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.

Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues

With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain?which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

Additional Information
BISAC Categories:
- Health & Fitness | Pain Management
Dewey: 617.564
LCCN: 2007019415
Physical Information: 0.47" H x 5.56" W x 8.42" L (0.58 lbs) 226 pages
Features: Illustrated
 
Descriptions, Reviews, Etc.
Publisher Description:
One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain-which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.
 
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