Low Price Guarantee
We Take School POs
How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing
Contributor(s): Bloch, Gordon (Author)

View larger image

ISBN: 0671797271     ISBN-13: 9780671797270
Publisher: Touchstone Books
OUR PRICE: $17.09  

Binding Type: Paperback - See All Available Formats & Editions
Published: August 1993
Qty:

Annotation: From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
Additional Information
BISAC Categories:
- Sports & Recreation | Track & Field
- Sports & Recreation | Running & Jogging
- Sports & Recreation | Training
Dewey: 796.425
LCCN: 93018870
Physical Information: 0.65" H x 7.41" W x 9.14" L (1.17 lbs) 272 pages
Themes:
- Cultural Region - Plains
Features: Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.
 
Customer ReviewsSubmit your own review
 
To tell a friend about this book, you must Sign In First!