| The Supermarket Guide: Food Choices for You and Your Family Contributor(s): The American Dietetic Association (Compiled by) |
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ISBN: 0471347078 ISBN-13: 9780471347071 Publisher: Trade Paper Press
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback Published: March 1997 Annotation: Shop smart with Americas foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating planfollowing the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars. Click for more in this series: Nutrition Now |
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| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition - Health & Fitness | Reference |
| Series: Nutrition Now |
| Physical Information: 0.37" H x 5.53" W x 8.33" L (0.31 lbs) 128 pages |
| Features: Price on Product |
| Descriptions, Reviews, Etc. |
| Publisher Description: Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more This handy guide also provides tips on food safety and stretching your grocery dollars. |
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