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Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the Mind Diet
Contributor(s): Morris, Martha Clare (Author)

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 ISBN: 0316441155     ISBN-13: 9780316441155
Publisher: Little, Brown Spark
Retail: $30.00OUR PRICE: $21.90  
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Binding Type: Hardcover - See All Available Formats & Editions
Published: December 2017
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Diets
- Health & Fitness | Diet & Nutrition - Nutrition
- Health & Fitness | Healthy Living
Dewey: 616.831
Physical Information: 1.2" H x 6.1" W x 9.3" L (1.15 lbs) 304 pages
Themes:
- Topical - Health & Fitness
Features: Bibliography, Illustrated, Index, Price on Product
Review Citations: Publishers Weekly 11/06/2017
Library Journal 01/01/2018
 
Descriptions, Reviews, Etc.
Publisher Description:
From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.

Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before.

In Diet for the MIND, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle. There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With 80 delicious recipes for every occasion, Diet for the MIND is your roadmap to a healthy brain -- for life.
 
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