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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connect
Contributor(s): Nichols, Wallace J. (Author), Cousteau, Céline (Foreword by)

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 ISBN: 0316252115     ISBN-13: 9780316252119
Publisher: Back Bay Books
OUR PRICE: $18.99  


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Binding Type: Paperback - See All Available Formats & Editions
Published: July 2015
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Additional Information
BISAC Categories:
- Science | Life Sciences - Neuroscience
- Psychology | Cognitive Neuroscience & Cognitive Neuropsychology
- Nature | Ecosystems & Habitats - Coastal Regions & Shorelines
Dewey: 155.91
Physical Information: 1.1" H x 5.4" W x 8.1" L (0.80 lbs) 368 pages
Themes:
- Topical - Ecology
Features: Bibliography, Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting blueprint for a better life on this Blue Marble we call home.
 
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