Eat Clean, Stay Lean: The Diet: Real Foods for Real Weight Loss Contributor(s): Prevention Magazine (Author), Bazilian, Wendy (Author), Taylor, Marygrace (Author) |
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ISBN: 1623367891 ISBN-13: 9781623367893 Publisher: Rodale Books
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback - See All Available Formats & Editions Published: December 2016 * Out of Print * |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition - Health & Fitness | Diet & Nutrition - Weight Loss - Cooking | Health & Healing - Weight Control |
Dewey: 613.25 |
LCCN: 2016053797 |
Physical Information: 0.9" H x 7.9" W x 7.9" L (1.60 lbs) 336 pages |
Themes: - Topical - Health & Fitness |
Features: Bibliography, Illustrated, Index, Price on Product |
Descriptions, Reviews, Etc. |
Publisher Description: The easiest way to get slim, healthy, and happy You've seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat--without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine's Eat Clean series: Eat Clean, Stay Lean: The Diet. This book will teach you to leverage clean eating--instead of counting calories, going carb-free, or adopting restrictive habits--to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier--and more rewarding--than ever before. |
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