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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life
Contributor(s): Frazier, Matt (Author), Romine, Stepfanie (Author), Roll, Rich (Foreword by)

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ISBN: 1615192662     ISBN-13: 9781615192663
Publisher: Experiment
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Binding Type: Paperback
Published: May 2017
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Vegan
- Health & Fitness | Diet & Nutrition - Nutrition
- Cooking | Specific Ingredients - Vegetables
Dewey: 641.563
LCCN: 2016045769
Physical Information: 0.75" H x 7.56" W x 9.25" L (1.90 lbs) 288 pages
Themes:
- Topical - Health & Fitness
Features: Illustrated, Index, Price on Product
Review Citations: Publishers Weekly 03/06/2017
Library Journal 06/15/2017 pg. 104
Shelf Awareness 06/13/2017
 
Descriptions, Reviews, Etc.
Publisher Description:
A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power you--perform better, recover faster, feel great

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

  • Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout

Contributor Bio(s): Frazier, Matt: - Matt Frazier is a vegan ultramarathoner, founder of the No Meat Athlete movement, and author of No Meat Athlete. He lives in Asheville, North Carolina.Romine, Stepfanie: - Stepfanie Romine is a journalist turned plant-based recipe developer, health coach, and yoga teacher who writes about natural health and wellness. She lives in Flat Rock, North Carolina.Roll, Rich: - Foreword author Rich Roll is the author of Finding Ultra and, with Julie Piatt, The Plantpower Way.
 
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