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The Headache Healer's Handbook: A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention
Contributor(s): Mundo, Jan (Author), Mauskop, Alexander (Foreword by)

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 ISBN: 1608685136     ISBN-13: 9781608685134
Publisher: New World Library
Retail: $18.95OUR PRICE: $13.83  
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Binding Type: Paperback - See All Available Formats & Editions
Published: May 2018
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Pain Management
- Medical | Holistic Medicine
- Medical | Neurology
Dewey: 616.849
LCCN: 2017054983
Physical Information: 1" H x 6" W x 8.9" L (1.10 lbs) 384 pages
Themes:
- Topical - Health & Fitness
Features: Bibliography, Illustrated, Index, Price on Product
 
Descriptions, Reviews, Etc.
Publisher Description:
Jan Mundo's mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally -- without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches -- and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer's Handbook answers the headache sufferer's plea for help and offers hope for a headache-free future.
 
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