The Real Happy Pill: Power Up Your Brain by Moving Your Body Contributor(s): Hansen, Anders (Author) |
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ISBN: 151072298X ISBN-13: 9781510722989 Publisher: Skyhorse Publishing
WE WILL NOT BE UNDERSOLD! Click here for our low price guarantee Binding Type: Paperback Published: September 2017 * Out of Print * |
Additional Information |
BISAC Categories: - Psychology | Cognitive Psychology & Cognition - Psychology | Cognitive Neuroscience & Cognitive Neuropsychology - Health & Fitness | Exercise - General |
Physical Information: 0.8" H x 5.5" W x 8.2" L (1.10 lbs) 248 pages |
Themes: - Topical - Health & Fitness |
Features: Price on Product |
Descriptions, Reviews, Etc. |
Publisher Description: International Bestseller Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move Modern neuroscience and research has shown, more than ever, that physical exercise has extraordinary effects on our cognition. Physical activity, more so than Sudoku or crossword puzzles, optimizes our mental abilities and health in a way unparalleled by any drug, medication, or food supplement. And exercise doesn't just enhance your health, energy and mood levels, and cognitive abilities. You will also learn:
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